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Today is a fresh start for me. Though I have been doing well for the past three weeks, I don't feel like I have been giving this the time and concentration that it deserves. Starting today I will be walking at least 30 minutes a day. Also, regular stretching before bed and when I get up. I have a new wardrobe planned for when I drop below 200lbs, which should only take me about two months if I stick with it. Wish me luck!
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242.0 lb
Lost so far: 0 lb.
Still to go: 92.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 April 2011:
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480 kcal
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Fat: 15.50g | Prot: 13.00g | Carb: 69.00g.
Breakfast: activia strawberry cheesecake, nutella, sourdough english muffin. more...
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