Weigh In record (no journal entry) for 24 April 2011
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195.0 lb
Lost so far: 5.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2011:
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279 kcal
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Fat: 5.73g | Prot: 32.09g | Carb: 24.76g.
Breakfast: vanilla silk, Whey Protein Powder - Creamy Vanilla, orange, egg whites. more...
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losing 4.2 lb a week
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