Weigh In record (no journal entry) for 24 April 2011
|
254.0 lb
Lost so far: 6.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 April 2011:
|
1047 kcal
|
Fat: 18.68g | Prot: 79.01g | Carb: 135.80g.
Breakfast: Matzo Ball, Roasted Vegetable Souffle, Oatmeal, Israeli Matzah, Egg. Lunch: Roast Beef (Lean Only Eaten), Roasted Vegetable Souffle, Gefilte Fish. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rubinow's weight history
|