Weigh In record (no journal entry) for 30 June 2014
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155.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 June 2014:
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1204 kcal
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Fat: 33.12g | Prot: 44.34g | Carb: 199.87g.
Breakfast: Peanut Butter, Thomas' Light English Muffin, 2% Fat Milk. Lunch: Smart Ones Classic Favorites Pasta with Ricotta and Spinach, Quinoa (Cooked). Dinner: Lean Pockets Chicken, Cheddar & Broccoli. Snacks/Other: Dole Banana Dippers, Bananas, Fiber One 90 Calorie Brownies - Chocolate Fudge. more...
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