| August 2014 |
| Tue 19th: |
1021 *
|
85%
|
fat: 32.46g |
| |
protein: 61.96g |
| |
carbs: 124.97g |
|
-
|
-
|
| Mon 18th: |
1243 *
|
104%
|
fat: 42.40g |
| |
protein: 94.68g |
| |
carbs: 120.75g |
|
-
|
-
|
| Sat 16th: |
558 *
|
46%
|
fat: 23.12g |
| |
protein: 15.03g |
| |
carbs: 86.26g |
|
-
|
-
|
| Fri 15th: |
1138 *
|
95%
|
fat: 57.12g |
| |
protein: 60.03g |
| |
carbs: 103.76g |
|
-
|
-
|
| Thu 14th: |
1196 *
|
100%
|
fat: 43.70g |
| |
protein: 57.35g |
| |
carbs: 168.72g |
|
-
|
-
|
| Wed 13th: |
1183 *
|
99%
|
fat: 47.83g |
| |
protein: 55.02g |
| |
carbs: 142.21g |
|
-
|
-
|
| Tue 12th: |
1205 *
|
100%
|
fat: 37.54g |
| |
protein: 63.42g |
| |
carbs: 168.96g |
|
-
|
-
|
| Mon 11th: |
1107 *
|
92%
|
fat: 49.11g |
| |
protein: 49.02g |
| |
carbs: 136.32g |
|
-
|
-
|
| Fri 8th: |
1268 *
|
106%
|
fat: 46.30g |
| |
protein: 57.90g |
| |
carbs: 170.48g |
|
-
|
-
|
| Thu 7th: |
1200 *
|
100%
|
fat: 38.38g |
| |
protein: 55.22g |
| |
carbs: 183.44g |
|
-
|
-
|
| Wed 6th: |
1091 *
|
91%
|
fat: 30.82g |
| |
protein: 43.21g |
| |
carbs: 167.31g |
|
-
|
-
|
| Tue 5th: |
635 *
|
53%
|
fat: 20.93g |
| |
protein: 16.08g |
| |
carbs: 113.78g |
|
-
|
-
|
| Mon 4th: |
1072 *
|
89%
|
fat: 52.48g |
| |
protein: 51.36g |
| |
carbs: 114.52g |
|
-
|
-
|
| Fri 1st: |
883 *
|
74%
|
fat: 30.72g |
| |
protein: 40.31g |
| |
carbs: 124.16g |
|
-
|
-
|
| July 2014 |
| Thu 31st: |
1274 *
|
106%
|
fat: 42.15g |
| |
protein: 64.99g |
| |
carbs: 172.98g |
|
-
|
-
|
| Wed 30th: |
1223 *
|
102%
|
fat: 38.16g |
| |
protein: 61.75g |
| |
carbs: 170.51g |
|
-
|
-
|
| Tue 29th: |
1244 *
|
104%
|
fat: 46.16g |
| |
protein: 60.25g |
| |
carbs: 160.51g |
|
-
|
-
|
| Mon 28th: |
611 *
|
51%
|
fat: 18.05g |
| |
protein: 27.58g |
| |
carbs: 90.71g |
|
-
|
-
|
| Fri 25th: |
1221 *
|
102%
|
fat: 42.09g |
| |
protein: 59.33g |
| |
carbs: 160.76g |
|
-
|
-
|
| Thu 24th: |
1159 *
|
97%
|
fat: 30.54g |
| |
protein: 44.51g |
| |
carbs: 189.23g |
|
-
|
-
|
