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Abbyhanelet
Journal
30 Jun 14
Abbyhanelet's Journal, 30 June 2014
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Weigh In record (no journal entry) for 30 June 2014
157.2 lb
Lost so far:
43.2 lb
.
Still to go:
38.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 June 2014:
78 kcal
Fat: 2.83g | Prot: 3.08g | Carb: 9.88g.
Dinner:
Fiber Cookies Galletas de Fibras con Ciruela Pasa.
Snacks/Other:
Jell-O Gelatina Light.
more...
1737 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 4.6 lb a week
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