stp356's Journal, 30 June 2014

Weigh In record (no journal entry) for 30 June 2014
165.2 lb Lost so far: 6.0 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 June 2014:
607 kcal Fat: 22.44g | Prot: 34.58g | Carb: 62.77g.   Breakfast: Bashas' Lowfat Cottage Cheese, Egg. Snacks/Other: Fresh & Easy Wasabi Edamame. more...
gaining 5.6 lb a week

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