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This is a rough estimate. Today I'm 9 weeks pregnant and trying to stay very active so I don't put on too much baby weight too quickly. Coming off of a wedding weekend which is always a challenge- lots of pizza and cake but no drinking so at least that's a plus. Big hike at Northstar on Saturday.
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130.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 June 2014:
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1133 kcal
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Fat: 19.92g | Prot: 36.06g | Carb: 220.87g.
Breakfast: Honey, Mangos, organic blueberry pomegranate whole milk yogurt, Coffee with Skim Milk. Lunch: Trader Joe's Organic Black Beans, Lundberg Organic Whole Grain Wild Rice. Snacks/Other: Bubbies Sauerkraut, Nuts Online Roasted Golden Chickpeas, Nectarines, Gala Apples, California Avocados. more...
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2118 kcal
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Activities & Exercise:
Sleeping - 8 hours, Hiking - 1 hour, Walking (brisk) - 4/mph - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes. more...
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gaining 0.1 lb a week
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