| July 2014 |
| Wed 9th: |
1381 *
|
81%
|
fat: 35.04g |
| |
protein: 57.18g |
| |
carbs: 223.44g |
|
-
|
-
|
| Tue 8th: |
1696 *
|
100%
|
fat: 41.04g |
| |
protein: 89.09g |
| |
carbs: 253.87g |
|
1721*
|
 25
|
| Mon 7th: |
1337 *
|
79%
|
fat: 54.52g |
| |
protein: 42.87g |
| |
carbs: 159.76g |
|
-
|
-
|
| Sun 6th: |
1714 *
|
101%
|
fat: 80.96g |
| |
protein: 68.87g |
| |
carbs: 193.90g |
|
2102*
|
388
|
| Sat 5th: |
1606 *
|
94%
|
fat: 61.73g |
| |
protein: 76.19g |
| |
carbs: 194.37g |
|
-
|
-
|
| Fri 4th: |
1737 *
|
102%
|
fat: 63.68g |
| |
protein: 76.97g |
| |
carbs: 219.84g |
|
-
|
-
|
| Thu 3rd: |
1716 *
|
101%
|
fat: 47.80g |
| |
protein: 64.58g |
| |
carbs: 281.81g |
|
-
|
-
|
| Wed 2nd: |
1710 *
|
101%
|
fat: 54.85g |
| |
protein: 77.18g |
| |
carbs: 245.08g |
|
2049*
|
339
|
| Tue 1st: |
1490 *
|
88%
|
fat: 56.63g |
| |
protein: 77.13g |
| |
carbs: 192.54g |
|
-
|
-
|
| June 2014 |
| Mon 30th: |
1133
|
67%
|
fat: 19.92g |
| |
protein: 36.06g |
| |
carbs: 220.87g |
|
2118
|
985
|
| February 2012 |
| Mon 6th: |
314
|
21%
|
fat: 6.95g |
| |
protein: 15.00g |
| |
carbs: 46.52g |
|
-
|
-
|
| Sun 5th: |
952 *
|
63%
|
fat: 34.16g |
| |
protein: 36.37g |
| |
carbs: 96.78g |
|
1881*
|
929
|
| Sat 4th: |
1616 *
|
108%
|
fat: 77.31g |
| |
protein: 52.01g |
| |
carbs: 187.74g |
|
-
|
-
|
| Thu 2nd: |
-
|
-
|
|
1647*
|
-
|
| Wed 1st: |
419
|
28%
|
fat: 7.11g |
| |
protein: 32.30g |
| |
carbs: 56.36g |
|
-
|
-
|
| January 2012 |
| Tue 31st: |
1087
|
72%
|
fat: 45.34g |
| |
protein: 58.10g |
| |
carbs: 116.34g |
|
-
|
-
|
| June 2010 |
| Wed 23rd: |
271 *
|
18%
|
fat: 2.01g |
| |
protein: 13.30g |
| |
carbs: 51.76g |
|
-
|
-
|
| Tue 22nd: |
1394
|
93%
|
fat: 35.97g |
| |
protein: 74.64g |
| |
carbs: 203.20g |
|
1474
|
80
|
| Mon 21st: |
1222
|
81%
|
fat: 35.64g |
| |
protein: 66.14g |
| |
carbs: 163.17g |
|
1443
|
221
|
| Sun 20th: |
1454 *
|
97%
|
fat: 57.98g |
| |
protein: 77.20g |
| |
carbs: 148.53g |
|
1397*
|
 57
|
| Sat 19th: |
1616 *
|
108%
|
fat: 68.10g |
| |
protein: 75.01g |
| |
carbs: 187.02g |
|
2114
|
498
|
