Weigh In record (no journal entry) for 28 March 2022
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220.2 lb
Lost so far: 7.8 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2022:
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340 kcal
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Fat: 12.77g | Prot: 4.37g | Carb: 52.76g.
Breakfast: Quaker Instant Grits - Original, Butter . Snacks/Other: Twizzlers Licorice Twists. more...
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gaining 7.9 lb a week
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Maryannec414's weight history
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