Weigh In record (no journal entry) for 28 March 2022
|
119.0 lb
Lost so far: 4.2 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 March 2022:
|
1341 kcal
|
Fat: 50.45g | Prot: 62.69g | Carb: 166.09g.
Breakfast: Chipá, Banana, Macarons, Bon o Bon Bombon. Lunch: Huevo, Paladini Jamón Cocido, Zanahoria, Arroyo Cabral Queso Cremoso, Pan Blanco, Puré de Calabaza. Dinner: Pulver Soy Protein. more...
|
losing 5.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
giannacardo's weight history
|