VvMike's Journal, 28 March 2022

Weigh In record (no journal entry) for 28 March 2022
212.7 lb Lost so far: 1.3 lb.    Still to go: 18.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2022:
3593 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 9.3 lb a week

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