Weigh In record (no journal entry) for 27 March 2022
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219.6 lb
Lost so far: 0.4 lb.
Still to go: 74.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2022:
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1407 kcal
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Fat: 90.10g | Prot: 108.95g | Carb: 36.79g.
Breakfast: Denny's Veggie-Cheese Omelette. Lunch: Green Peas (Frozen), Green Giant Riced Veggies Cauliflower Risotto Medley, ShopRite Ground Beef, Casa Mamita Medium Chunky Salsa, Rao's Homemade Marinara Sauce. Dinner: Egglife Egg White Wraps - Original, Quick'N Eat Fully Cooked Angus Choice Beef Patties. more...
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losing 1.0 lb a week
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rconrad7800's weight history
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