Weigh In record (no journal entry) for 29 June 2014
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176.4 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 June 2014:
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1734 kcal
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Fat: 93.52g | Prot: 104.92g | Carb: 121.50g.
Breakfast: Herdez Hot Salsa Casera, Tortilla de Maíz, Aceite Vegetal de Canola, Pechuga de Pavo, Huevo (Entero). Lunch: Mayonesa, Aguacate, Tostadas, Ceviche. Dinner: Branli Granola Antioxidante, Fresas, Yogur Natural (Leche Descremada). Snacks/Other: Café con Leche. more...
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2197 kcal
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Activities & Exercise:
Driving - 15 minutes, Housework - 1 hour, Shopping - 1 hour, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 10.3 lb a week
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