Weigh In record (no journal entry) for 29 June 2014
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152.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2014:
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1523 kcal
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Fat: 60.38g | Prot: 107.61g | Carb: 155.74g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Pure Protein Chewy Chocolate Chip High Protein Bar (Small). Lunch: Sweet Cherries, Snickers Marathon Protein Bar - Chocolate Nut Burst. Dinner: Kraft Jalapeno String Cheese, 5S Bruchetta on LC Tortilla. more...
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losing 0.2 lb a week
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Onyxeyes17's weight history
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