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Talk about a binge. My partner in crime and I didn't just fall off the wagon, we dove head first off the wagon. We got back on track a few days ago but the damage was done. 3 weeks of not cooking, hosting out of town my MIL and the effects of the weather we've been having have given me lots of excuses and I took 'em. The scale proves that.
We got strict again a few days ago. Other than the banana bread in my oven right now we're doing really well. Just gotta fight the evening munchies and we'll be fine. So 2 steps forward, 1 step back.
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266.0 lb
Lost so far: 23.4 lb.
Still to go: 96.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 June 2014:
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702 kcal
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Fat: 27.27g | Prot: 56.81g | Carb: 77.88g.
Breakfast: Honey, Sugar Substitute (Herbal Extract Sweetener, Powder), Coffee or Table Cream (Light), Coffee, Beef Stock, Bragg Apple Cider Vinegar, Mature Onions, Farmers Market Gala Apple, Pork Chops (Top Loin, Boneless, Lean Only). Lunch: Green Tea, Chicken Thigh (Skin Not Eaten). Snacks/Other: Coffee. more...
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gaining 0.6 lb a week
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