Weigh In record (no journal entry) for 29 June 2014
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305.5 lb
Lost so far: 0 lb.
Still to go: 75.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2014:
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1874 kcal
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Fat: 102.87g | Prot: 89.80g | Carb: 140.36g.
Breakfast: Butter (Salted), Goose's Classic Polish Kielbasa Natural Hickory Smoked Sausage, Potato (Flesh and Skin), Dunkin' Donuts Jelly Filled Donut. Lunch: Skinless Chicken Breast, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Hunt's Bold BBQ Sauce. more...
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gaining 10.5 lb a week
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