Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
DeeLovely79
Journal
23 Apr 11
DeeLovely79's Journal, 23 April 2011
DeeLovely79's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 April 2011
196.4 lb
Lost so far:
6.4 lb
.
Still to go:
41.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 23 April 2011:
1862 kcal
Fat: 61.28g | Prot: 68.60g | Carb: 273.94g.
Breakfast:
green tea trader joe, Center Cut Bacon, Coconut Pancakes Cooking Light, 100% Maple Syrup.
Lunch:
Fresh Salmon Cilantro Burgers Cooking Light.
Snacks/Other:
toffee brownies.
more...
2844 kcal
Activities & Exercise:
Sleeping - 8 hours, Desk Work - 8 hours, Sitting - 8 hours.
more...
losing 3.1 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
DeeLovely79's weight history
view complete history