Weigh In record (no journal entry) for 29 June 2014
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188.8 lb
Lost so far: 44.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2014:
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588 kcal
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Fat: 15.51g | Prot: 38.63g | Carb: 75.17g.
Breakfast: Egg Beaters Egg Beaters - Original, block and barrel sliced cheese american sliced cheese, Bananas. Lunch: Cottage Cheese (Lowfat 2% Milkfat), Driscoll's Strawberries. Snacks/Other: Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits. more...
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gaining 2.8 lb a week
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neotiny's weight history
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