Weigh In record (no journal entry) for 29 June 2014
|
155.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 June 2014:
|
450 kcal
|
Fat: 17.00g | Prot: 37.00g | Carb: 54.00g.
Breakfast: omega 3 Eggs, Quaker Old Fashioned Oats. Snacks/Other: Quest Chocolate Peanut Butter Protein Bar. more...
|
gaining 18.2 lb a week
|
 Comments
28.25 waist 39.5 hips 24 upper thigh
29 Jun 14 by member: hunterrider
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hunterrider's weight history
|