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Beginning lifestyle change with Debbie.
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235.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2014:
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362 kcal
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Fat: 20.04g | Prot: 21.21g | Carb: 28.79g.
Breakfast: Food For Life Baking Company Genesis 1:29 Sprouted Grain & Seed Bread, Cheddar Cheese, Fried Egg. more...
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losing 0.0 lb a week
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