Weigh In record (no journal entry) for 29 June 2014
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140.0 lb
Lost so far: 20.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2014:
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515 kcal
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Fat: 34.14g | Prot: 18.75g | Carb: 40.51g.
Breakfast: Jif Creamy Peanut Butter, Whole Wheat Bread. more...
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losing 0.2 lb a week
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Kelly r's weight history
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