Weigh In record (no journal entry) for 26 March 2022
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132.1 lb
Lost so far: 5.7 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2022:
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681 kcal
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Fat: 30.69g | Prot: 35.68g | Carb: 65.18g.
Breakfast: Catupiry Requeijão Cremoso, Marilan Magic Toast Light, Canto de Minas Iogurte Triplo Zero. Lunch: Cacau Show Trufa 70% Cacau, Kibon Frutilly Morango, Batata Inglesa Cozida, Carne de Vaca Moída (90% Magro / 10% Gordo). Snacks/Other: Morangos Congelados, Canto de Minas Iogurte Triplo Zero, Cacau Show Chocolate Ao Leite Paçoca. more...
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losing 0.1 lb a week
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