Weigh In record (no journal entry) for 23 April 2011
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120.2 lb
Lost so far: 1.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2011:
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1046 kcal
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Fat: 34.05g | Prot: 30.63g | Carb: 152.53g.
Breakfast: Light Cranberry Juice Cocktail, Honey Nut with Whole Grain Cheerios, Milk (Nonfat) . Lunch: Izze Sparkling Grapefruit Soda, Tomato Soup (Reduced Sodium, Condensed, Canned), Bean and Cheese Burrito. Dinner: Natural Peanut Butter, Chatpate Choley. more...
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1557 kcal
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Activities & Exercise:
Desk Work - 2 hours, Standing - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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