Weigh In record (no journal entry) for 25 March 2022
|
151.2 lb
Lost so far: 18.8 lb.
Still to go: 151.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 March 2022:
|
1410 kcal
|
Fat: 56.10g | Prot: 42.83g | Carb: 194.25g.
Breakfast: Envy Apple, My Coffee. Lunch: homemade turkey sandwich, Trader Joe's Organic Yellow Corn Tortilla Chip Rounds. Dinner: Season's Choice Steamed Mixed Vegetables, El Amigo Refried Beans, El Amigo Mexican Rice, Taco Cabana Shrimp Enchilada. Snacks/Other: Trader Joe's Dark Chocolate Covered Almonds, My/Mo Mochi Ice Cream, Girl Scout Cookies Shortbread Cookies, Aloha Gourmet Iso Peanut, Trader Joe's Crispy Crunchy Chocolate Chip Cookies, Trader Joe's Dark Chocolate Covered Blueberries. more...
|
gaining 4.2 lb a week
|
|
Other Related Links
Members
|
bumbye's weight history
|