chibishichan1x2's Journal, 22 April 2011

116.2 lb Lost so far: 1.8 lb.    Still to go: 1.2 lb.    Diet followed reasonably well.

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1317 kcal

Fat: 24.18g | Prot: 39.67g | Carb: 237.06g.   Lunch: thin spaghetti , barilla pasta sauce . Dinner: olive garden pizza, olive garden bread sticks. Snacks/Other: assam milk tea, mango, banana nut bread , temptations jell-o. more...

1565 kcal

Activities & Exercise: Sitting - 5 hours, Driving - 45 minutes, Housework - 1 hour and 45 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...