Weigh In record (no journal entry) for 25 March 2022
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121.5 lb
Lost so far: 1.8 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2022:
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1403 kcal
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Fat: 29.02g | Prot: 79.88g | Carb: 206.72g.
Breakfast: Hummus de Porotos Negros, Naranjas, Pomelo, Not Co Not Milk . Lunch: Tortillas de Harina, Pacari Cacao, Not Co Not Milk Chocolate, Arcor Azúcar Mascabo , Ampk Protein Ampk . more...
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losing 4.6 lb a week
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giannacardo's weight history
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