Weigh In record (no journal entry) for 15 March 2022
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110.2 lb
Lost so far: 83.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2022:
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1534 kcal
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Fat: 51.46g | Prot: 87.16g | Carb: 186.58g.
Breakfast: Starbucks Caramel Macchiato (Grande). Lunch: Bertolli Olive Oil, Brokoli, Telur Rebus, Finna Sambal Ijo Uleg, Quaker Instant Oatmeal, Putih Telur, Dada Ayam, Nasi Merah. Snacks/Other: Pisang, Buah Anggur. more...
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losing 4.6 lb a week
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hannaoviliafayola's weight history
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