Weigh In record (no journal entry) for 24 March 2022
|
150.6 lb
Lost so far: 19.4 lb.
Still to go: 150.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 March 2022:
|
1523 kcal
|
Fat: 32.56g | Prot: 21.84g | Carb: 141.98g.
Breakfast: My Coffee. Lunch: Cinnamon Raisin Bagels , Trader Joe's Organic Yellow Corn Tortilla Chip Rounds. Dinner: Quick Calories. Snacks/Other: Trader Joe's Dark Chocolate Covered Almonds, Girl Scout Cookies Shortbread Cookies, Kasugai Roasted Hot Green Peas, Trader Joe's Mini Mint Ice Cream Mouthfuls, Trader Joe's Dark Chocolate Covered Blueberries, Trader Joe's Crispy Crunchy Chocolate Chip Cookies. more...
|
gaining 6.3 lb a week
|
|
Other Related Links
Members
|
bumbye's weight history
|