Weigh In record (no journal entry) for 22 April 2011
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255.0 lb
Lost so far: 5.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2011:
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1535 kcal
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Fat: 40.61g | Prot: 74.21g | Carb: 213.83g.
Breakfast: Matzo Meal, Oatmeal. Lunch: Low Calorie Salad Dressing, Mixed Salad Greens, Pickled Herring, Gefilte Fish. Dinner: Brownie with Icing, Matzo Crackers, Chicken Breast (Skin Not Eaten), Potato Patty, Chicken Soup, Matzo Meal, Italian Salad Dressing, Mixed Salad Greens. more...
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steady weight
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