Weigh In record (no journal entry) for 22 April 2011
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324.8 lb
Lost so far: 7.8 lb.
Still to go: 54.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2011:
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2130 kcal
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Fat: 72.00g | Prot: 99.00g | Carb: 271.00g.
Breakfast: Light & Fit Yogurt - Blueberry, Hearty Grains 100% Whole Wheat English Muffins. Lunch: Smart Ones Orange Sesame Chicken. Dinner: Artisan Creations Pepperoni Pizza, progresso hearty tomato. Snacks/Other: Del Beef Burrito, Del Classic Chicken Burrito. more...
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on diet jb13236's own diet
losing 4.2 lb a week
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