jb13236's Journal, 22 April 2011

Weigh In record (no journal entry) for 22 April 2011
324.8 lb Lost so far: 7.8 lb.    Still to go: 54.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 April 2011:
2130 kcal Fat: 72.00g | Prot: 99.00g | Carb: 271.00g.   Breakfast: Light & Fit Yogurt - Blueberry, Hearty Grains 100% Whole Wheat English Muffins. Lunch: Smart Ones Orange Sesame Chicken. Dinner: Artisan Creations Pepperoni Pizza, progresso hearty tomato. Snacks/Other: Del Beef Burrito, Del Classic Chicken Burrito. more...
on diet jb13236's own diet   losing 4.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


jb13236's weight history

jb13236's Recent Activity

jb13236's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

Phael1987 recorded a Weight Entry at 229.7 lb.
petermanoka recorded a Weight Entry at 253.5 lb.
jenniejung recorded a Weight Entry at 131.4 lb.
lexieholden recorded a Journal Entry and a Weight Entry at 136.8 lb.
dpdevaal recorded a Weight Entry at 172.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
MikaMeek84 recorded a Weight Entry at 155.0 lb.
cicak recorded a Weight Entry at 207.2 lb.