jb13236's Journal, 22 April 2011

Weigh In record (no journal entry) for 22 April 2011
324.8 lb Lost so far: 7.8 lb.    Still to go: 54.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 April 2011:
2130 kcal Fat: 72.00g | Prot: 99.00g | Carb: 271.00g.   Breakfast: Light & Fit Yogurt - Blueberry, Hearty Grains 100% Whole Wheat English Muffins. Lunch: Smart Ones Orange Sesame Chicken. Dinner: Artisan Creations Pepperoni Pizza, progresso hearty tomato. Snacks/Other: Del Beef Burrito, Del Classic Chicken Burrito. more...
on diet jb13236's own diet   losing 4.2 lb a week



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