Weigh In record (no journal entry) for 22 April 2011
|
225.0 lb
Lost so far: 5.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 April 2011:
|
1002 kcal
|
Fat: 24.61g | Prot: 72.08g | Carb: 130.66g.
Breakfast: Fat Free Half and Half Cream, Skim Latte (Small), Veggie Daybreaker. Lunch: Fattoush, Vegetarian Lentil Soup (Vegan, Low Fat, Gluten Free) (Medium). Dinner: ketchup, boiled shrimp, Premium Petite Brussels Sprouts. Snacks/Other: ocean spray diet, tropicana 50. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inalou's weight history
|