gdixon3's Journal, 22 April 2011

124.2 lb Lost so far: 1.8 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.

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1212 kcal

Fat: 42.31g | Prot: 36.56g | Carb: 169.93g.   Breakfast: Egg Omelet or Scrambled Egg with Cheese. Lunch: Banana Bread (with Margarine). Dinner: Ritz Munchables Pretzel Crisps - Buttery Flavor, 99% Fat Free Minestrone Soup, Gardetto,s Italian Cheese Blend snack mix. Snacks/Other: Original Jelly Beans, Tangerines (Mandarin Oranges). more...

1828 kcal

Activities & Exercise: Housework - 2 hours, Shopping - 2 hours, Pilates - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...