SuperShinyFace's Journal, 22 April 2011

I went to bed early without eating the rest of what I had planned for the day :(
206.2 lb Lost so far: 22.8 lb.    Still to go: 46.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 April 2011:
852 kcal Fat: 26.64g | Prot: 100.27g | Carb: 49.75g.   Breakfast: 100% Whey Protein. Lunch: Good Eats Lentil Soup, GNC whey protein. Dinner: Anna's Stuffed Peppers. Snacks/Other: Dolfin noir 88% cocoa, coffee. more...
2935 kcal Activities & Exercise: Shopping - 1 hour, Stretching (yoga) - 15 minutes, Weight Training (moderate) - 1 hour, Sleeping - 8 hours, Resting - 13 hours and 45 minutes. more...
losing 2.8 lb a week

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