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SuperShinyFace
Journal
22 Apr 11
SuperShinyFace's Journal, 22 April 2011
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I went to bed early without eating the rest of what I had planned for the day :(
206.2 lb
Lost so far:
22.8 lb
.
Still to go:
46.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 April 2011:
852 kcal
Fat: 26.64g | Prot: 100.27g | Carb: 49.75g.
Breakfast:
100% Whey Protein.
Lunch:
Good Eats Lentil Soup, GNC whey protein.
Dinner:
Anna's Stuffed Peppers.
Snacks/Other:
Dolfin noir 88% cocoa, coffee.
more...
2935 kcal
Activities & Exercise:
Shopping - 1 hour, Stretching (yoga) - 15 minutes, Weight Training (moderate) - 1 hour, Sleeping - 8 hours, Resting - 13 hours and 45 minutes.
more...
losing 2.8 lb a week
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