Weigh In record (no journal entry) for 24 March 2022
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152.6 lb
Lost so far: 12.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2022:
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855 kcal
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Fat: 24.86g | Prot: 42.38g | Carb: 108.55g.
Breakfast: Fuel Granola, Kellogg's Fruit N Fibre, Tesco Skimmed Milk. Dinner: Birds Eye Green Cuisine Meat Free Meatballs, Penne, Tesco Low Fat Tikka Masala Cooking Sauce. Snacks/Other: MyProtein Protein Crisps - Sweet Chilli & Sour Cream, Meringue. more...
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gaining 3.1 lb a week
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