debramonroe's Journal, 27 June 2014

358.0 lb Lost so far: 0 lb.    Still to go: 158.0 lb.    Diet followed N/A.

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1359 kcal

Fat: 57.47g | Prot: 60.33g | Carb: 150.14g.   Breakfast: Milk (1% Lowfat with Added Vitamin A), Kellogg's Special K Chocolatey Strawberry Cereal. Lunch: Chick-fil-A Waffle Potato Fries (Medium), Chick-fil-A Original Chicken Sandwich. Dinner: Ted's Montana Grill Squash Casserole, Cooked Green Beans and Potatoes, Fried Pork Chop (Lean and Fat Eaten). more...

4211 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...