bumbye's Journal, 23 March 2022

149.7 lb Lost so far: 20.3 lb.    Still to go: 149.7 lb.    Diet followed reasonably well.

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1706 kcal

Fat: 38.80g | Prot: 23.45g | Carb: 156.34g.   Breakfast: Great Value Whipped Cream Cheese Spread, My Coffee, Winchell's Jalapeno Bagel - Plain. Lunch: Trader Joe's Organic Yellow Corn Tortilla Chip Rounds. Dinner: Quick Calories. Snacks/Other: Trader Joe's Dark Chocolate Covered Almonds, Trader Joe's Hold the Cone Mini Ice Cream Cones, Kasugai Roasted Hot Green Peas, Girl Scout Cookies Shortbread Cookies, Trader Joe's Crispy Crunchy Chocolate Chip Cookies, Trader Joe's Dark Chocolate Covered Blueberries. more...

178 kcal

Activities & Exercise: Mowing Lawn - 30 minutes, Apple Health - 23 hours and 30 minutes. more...