Kattgirls's Journal, 22 April 2011

Weigh In record (no journal entry) for 22 April 2011

150.8 lb Lost so far: 32.2 lb. Still to go: 0.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 April 2011:

280 kcal

Fat: 9.60g | Prot: 23.03g | Carb: 31.32g. Breakfast: truvia, yerba tea, coffee. Lunch: Apples, asparagus, shrimp. more...

1882 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 4.2 lb a week


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Kattgirls's weight history