dtimoth's Journal, 27 June 2014

Weigh In record (no journal entry) for 27 June 2014
198.4 lb Lost so far: 13.6 lb.    Still to go: 28.4 lb.    Diet followed 100%.

Diet Calendar Entry for 27 June 2014:
1346 kcal Fat: 85.42g | Prot: 27.76g | Carb: 118.99g.   Breakfast: Cherry Tomatoes. Lunch: Croutons, Ruby Tuesday Buffalo Chicken Burger, Ruby Tuesday French Fries, Macaroni or Pasta Salad, Blue & Roquefort Cheese Salad Dressing, Lettuce Salad with Assorted Vegetables. more...
losing 0.7 lb a week

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