Weigh In record (no journal entry) for 22 April 2011
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215.0 lb
Lost so far: 21.4 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2011:
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308 kcal
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Fat: 6.64g | Prot: 57.71g | Carb: 0.00g.
Lunch: Chicken Breast. more...
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losing 7.0 lb a week
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Silver3006's weight history
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