Weigh In record (no journal entry) for 27 June 2014
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113.8 lb
Lost so far: 1.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2014:
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1637 kcal
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Fat: 56.96g | Prot: 55.82g | Carb: 239.30g.
Lunch: Coca-Cola Coco-Cola Classic (12 oz), Burrito with Beef, Beans and Cheese. Dinner: Coca-Cola Coco-Cola Classic (12 oz), Macaroni or Noodles with Cheese. Snacks/Other: Raspberries. more...
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gaining 0.9 lb a week
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