Weigh In record (no journal entry) for 23 March 2022
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173.5 lb
Lost so far: 4.7 lb.
Still to go: 25.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2022:
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1026 kcal
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Fat: 45.60g | Prot: 42.46g | Carb: 121.19g.
Breakfast: Yellow Sweet Peppers , Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes, Kirkwood Breaded Chicken Breast Fillets, Coffee-Mate Vanilla Almond Milk Creamer . Lunch: Divine Flavor Cotton Candy Grapes, Taylor Farms Maple Bourbon Bacon Chopped Kit. Snacks/Other: Cheetos Crunchy Cheetos (Package). more...
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losing 4.2 lb a week
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Wonder Woman 1376's weight history
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