Finally broke 140! Off to get myself a new belly ring as a reward. Woot!
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138.8 lb
Lost so far: 4.2 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2014:
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1392 kcal
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Fat: 62.24g | Prot: 38.62g | Carb: 183.70g.
Breakfast: Southern Butter Pecan Coffee Creamer, Special K Chocolate Almond Cereal, Fat Free Milk, Vitacraves Gummies Plus Immunity Support. Lunch: Strawberry Preserves, Chunky Peanut Butter, 45 Calories & Delightful 100% Multi-Grain Bread. Dinner: Classic Crust - Supreme Pizza. Snacks/Other: Sugar Wafers (with Creme Filling), Rich Chocolate Ice Cream, Sweet Cherries. more...
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1600 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 10 minutes, Stretching (yoga) - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.6 lb a week
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