Weigh In record (no journal entry) for 27 June 2014
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248.6 lb
Lost so far: 47.4 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2014:
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1437 kcal
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Fat: 69.14g | Prot: 56.60g | Carb: 147.00g.
Breakfast: Almond Breeze Vanilla Milk, Coffee (Brewed From Grounds). Lunch: Organic 3 Cheese Pizza. Dinner: Salted Caramel Cake Pop, Caffe Latte with Soy (Tall), Thai Dynamite Vegetables & Tofu. more...
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gaining 11.2 lb a week
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