MeChelleF's Journal, 22 April 2011

Salter Scale Actual
191.0 lb Lost so far: 7.6 lb.    Still to go: 67.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 April 2011:
16 kcal Fat: 0.00g | Prot: 0.00g | Carb: 0.30g.   Breakfast: MeChelle Green Tea. more...
losing 3.0 lb a week

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