Weigh In record (no journal entry) for 22 April 2011
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206.0 lb
Lost so far: 34.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2011:
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271 kcal
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Fat: 1.94g | Prot: 28.90g | Carb: 31.98g.
Breakfast: EAS soy protein powder, Hershey's sugar free chocolate syrup, fat free milk. more...
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losing 0.4 lb a week
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cherman's weight history
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