Weigh In record (no journal entry) for 22 April 2011
|
167.0 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 April 2011:
|
1946 kcal
|
Fat: 71.33g | Prot: 51.01g | Carb: 292.79g.
Breakfast: Instant Oatmeal - Maple and Brown Sugar. Lunch: oyster crackers, Chicken Soup. Dinner: chips and salsa, peanut butter jelly sandwich. Snacks/Other: blueberry cake, apple, mike and ikes, bumble bee seafood salad. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mnlegacy's weight history
|