Weigh In record (no journal entry) for 27 June 2014
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194.4 lb
Lost so far: 15.0 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2014:
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451 kcal
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Fat: 26.88g | Prot: 23.54g | Carb: 27.27g.
Breakfast: Jajko, Rogalik. more...
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losing 0.8 lb a week
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