Weigh In record (no journal entry) for 22 April 2011
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119.4 lb
Lost so far: 2.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2011:
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741 kcal
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Fat: 22.10g | Prot: 24.68g | Carb: 105.94g.
Breakfast: Milk (Nonfat) , Honey Nut with Whole Grain Cheerios, Light Cranberry Juice Cocktail. Dinner: Rosetta. more...
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losing 8.4 lb a week
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