Weigh In record (no journal entry) for 22 April 2011
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155.6 lb
Lost so far: 10.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2011:
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990 kcal
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Fat: 39.00g | Prot: 36.00g | Carb: 121.00g.
Breakfast: Egg McMuffin. Lunch: Red Delicious Apple (Large), Cheese & Spinach Ravioli with Meat Sauce. more...
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gaining 7.0 lb a week
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